Anon

I would highly recommend having a doula for anyone. It took so much worry out of the antenatal stage of
pregnancy which helps as it is hard work being pregnant on top of navigating the maternity system. I
went into my birth feeling prepared emotionally, holistically and medically. During the time in hospital
before and after the birth it helped immensely to feel relaxed and safe especially when making
decisions. I feel it has helped my mental health prior to and post birth keeping me relaxed and positive
about challenged and successes. Without the support of a doula I feel I would have felt unsupported and
scared as although the NHS support is good it is not consistent or focused on individuals at all. Having a
doula felt personal and very specific to my needs. I have had a very positive experience throughout since
working with a doula even with lots of unplanned challenges coming up in the third trimester and birth.